Grilled avocado topped with sardines
This dish makes the most of the unexpected combination of avocado and sardines. By brushing the soy sauce on the fish midway, the flavor is enhanced
How to make it
1
Open the sardines by hand and make small cuts in the skin to allow the flavor to penetrate easily. Place the Happo Mibijin in a bowl and marinate the sardines
2
Remove the skin and seed from the avocado and cut it into wedges. Lightly dip the avocados in the sauce from [1] and arrange them on a tray lined with aluminum foil
3
Place the sardines (1) on top of the avocado and bake in a toaster oven for about 10 minutes
4
Brush the remaining sauce from the bowl onto the meat, then return to the toaster oven and bake for 2-3 minutes
5
Serve in a bowl and you're done
Ingredientsfor 2 people
-
- Avocado (peeled and seeded)
- 80g
-
- that have been filleted by hand
- 2
-
- Happo-mibijin (can be used as a substitute with soy sauce + mirin)
- 1 tablespoon
[PR]
Everyone'sアレンジ recipes: Here are some variations that people are making!
Take a professional recipe, adapt it to your own style, and
share it with everyone!
