Sautéed chicken with asparagus

Always cook chicken skin-side down over low heat
Italian
the main ingredient Dishes featuring meat as
Kataoka Mamoru
Save recipe
Cooking time: 40 minutes
modified recipe0posts
How to make it
1

Cut off the roots of the asparagus by cutting off the 4-5cm roots, then remove the stove with a peeler and boil it in salt. The estimated boiling time is 4-5 minutes.

2

When the asparagus is lifted up with chopsticks, cook it to a slight flexing level, then remove it in ice water and cool for more than 3 minutes.

3

Add olive oil to a frying pan and heat over high heat. Sprinkle salt and pepper on both sides of the chicken. Once the pan is hot, add the chicken skin-side down and cook slowly over low heat

4

Once the skin is golden brown and crispy (approximately 15-20 minutes), flip it over and bake for another 7-8 minutes. Once both sides are cooked, cut into 1-2cm thick slices and sprinkle with B

5

Add A and the asparagus to another frying pan and sauté lightly while stirring. When the sauce thickens, turn off the heat and sprinkle with lemon juice

6

Arrange the sautéed asparagus on a plate and top with 4. Pour the butter sauce remaining in the frying pan over the asparagus and sprinkle with parsley

Materials1 person
  • Green asparagus
    Three
  • [A]
    salt
    A little
  • Coarsely smelt black pepper
    A little
  • butter
    10g
  • water
    1 tablespoon
  • Lemon juice
    A little
  • Chicken breast
    50g
  • Ardoino Extra Virgin Olive
    Appropriate amount
  • salt
    A little
  • Coarsely smelt black pepper
    A little
  • [B]
    salt
    A little
  • Coarsely smelt black pepper
    A little
  • Ardoino Extra Virgin Olive
    1 tablespoon
  • Lemon juice
    A little
  • parsley for garnish
    Appropriate amount
[PR]
Seasonal Recommendations
It's the perfect treat for yourself, and you can enjoy the rich aroma of matcha and its chewy texture

Everyone'sアレンジ recipes: Here are some variations that people are making!

Take a professional recipe, adapt it to your own style, and
share it with everyone!

Post an arranged recipe

Detailed recipe search

  • Cooking type

  • Clear the conditions

Member Login

Free membership registration

Please sign up for social media here.

Log in with Google+

Please set the ID and password to use to log in.

Reset password

We will send you an email to reset your password.
Please enter the email address you used when registering and click the "Send" button.

Membership

An active membership is required for this action, please click on the button below to view the available plans.