Italian tomato pot

Divide the cod into three equal parts, add salt, coarsely smelt black pepper, sprinkle with flour, and fry in a lot of olive oil.
Cut the squid into small pieces. Chop the onions finely. The shiitake mushrooms are cut into 4 pieces of stones. Remove the shimeji from the stones. The eringi is divided into four.
Put A in a pot and heat it, add squid, onion and seafood mix and fry. Twice the anchovies and add the shiitake mushrooms, shiitake mushrooms, eringigi, and B, and simmer.

Once the ingredients are cooked, add 1 and boil and it's finished.

-
- cod
- 2 cuts
-
- salt
- A little
-
- Coarsely smelt black pepper
- A little
-
- cake flour
- A little
-
- Olive oil
- Appropriate amount
-
- squid
- 40g
-
- Onion
- 50g
-
- Shiitake
- 2
-
- Shimeji
- 70g
-
- mushroom
- 55g
-
- Seafood mix frozen
- 100g
-
[A]
- Olive oil
- 4 tbsp
-
- Chop garlic
- 1 tsp
-
- Red chili pepper
- Two
-
- Anchovy filet
- 2
-
[B]
- Mince parsley
- A little
-
- Whole tomato 400g
- 1 can