Sautéed white fish and cilantro salad

Italian
main
Kataoka Mamoru
Save recipe
The fresher the fish, the more likely it will curl when grilled, so use a spatula or something to hold the skin down firmly.
Cooking time: 15 minutes
0 posts in arranging recipes
How to make it
1

Make about three cuts into the skin of the sea bream, salt and pepper on both sides, then pour an appropriate amount of flour on the skin only.

2

Heat 1 tablespoon of olive oil in a frying pan and slowly cook from the skin over low heat. (It is best to hold it down with a spatula or something to prevent it from curling.)

3

Once the skin is golden and golden brown, turn it over and cook the back for about 2-3 minutes.

4

Cut the fruit tomatoes into 1cm squares and the cilantro into about 2cm, place them in a bowl, add [A] and mix.

5

Place the grilled fish on a plate, place [4] on top, and finally pour in olive oil to finish.

Ingredients: 2 dishes

Everyone's arrangement recipes Everyone makes these arrangements!

Arrange professional recipes in your own way and
show them to everyone!

Post an arranged recipe

Detailed recipe search

  • Cooking type

  • Clear the conditions

Member Login

Free membership registration

Please sign up for social media here.

Log in with Google+

Please set the ID and password to use to log in.

Reset password

You will receive an email to reset your password.
Enter your email address when registering and click the "Send" button.

Membership

An active membership is required for this action, please click on the button below to view the available plans.