Anchovy buttery monkfish with anchovy flavor

Sprinkle salt and pepper on both sides of the monkfish flesh, and evenly sprinkle a little flour.

Put a frying pan with olive oil over high heat and add sliced ​​garlic to add the aroma.

Put the monkfish in and cook the whole thing while turning it over halfway. Once the mixture is browned just enough, turn off the heat and add the seasonings [A] to make anchovi butter sauce.

Sprinkle the Hiratake with a little flour and place in hot frying oil and fry for about a minute.

Remove the monkfish flesh, add 1 tablespoon of water to the sauce and place over medium heat. Add the fried fried ratake and add the sauce, then remove from the heat when the whole thing is at a simmer.

Serve the monkfish into a bowl with the Hiratake [5]. Pour it with anchovi butter sauce and finish.