Grilled sardines with butter
By rubbing vinegar on the skin of sardines, the protein fibers are broken down, preventing the skin from shrinking when grilled. It can also be used when grilling saury. However, if you apply too much, you will notice a strong vinegar smell, so apply a small amount
How to make it
1
Apply a small amount of vinegar only to the skin side of the hand-opened sardines, then dust both sides with flour
2
Heat 1 tablespoon of olive oil in a frying pan and fry the skin side down
3
Once the skin is lightly browned, flip it over, add butter and let it melt into the fish flesh, infusing it with flavor
4
To finish, add soy sauce to flavor it, then place it on a plate and pour the remaining sauce over it
ingredients2
-
- sardine Please refer to the
- 2 fish
-
- vinegar
- Small amount
-
- cake flour
- Appropriate amount
-
-
Ardoino
Extra Virgin Olive - 1 tablespoon
-
Ardoino
-
- butter
- 10g
-
- Dark soy sauce
- 1/2 tbsp
[PR]
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