Sautéed chicken
When baking, always put the skin into a frying pan.
How to make it
1
Add salt to the chicken and coarsely smelt black pepper.
2
Add olive oil to a frying pan and heat it, then add the chicken thighs through the skin.
3
Cook slowly over low heat until the skin is crispy for about 20 minutes, then turn the flesh over and then cook for about 1 minute.
4
Toss A together with arugula, serve it on a plate with chicken, then add lemon and it's finished.
Materials 1 person
-
- Chicken thigh
- 1 piece
-
- salt
- A little
-
- Coarsely smelt black pepper
- A little
-
-
Olive Oil
Ardoino Extra Virgin - 1/2 tbsp
-
Olive Oil
-
- arugula
- 25g
-
[A]
-
Olive Oil
Ardoino Extra Virgin
- 1/2 tbsp
-
Olive Oil
-
- Lemon juice
- 1/2 tbsp
-
- salt
- A little
-
- lemon
- 1/4
[PR]
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