Grilled Spanish mackerel marinated in sake lees and pineapple
Before marinating, lightly wash the sawara in mirin and soy sauce. Mix the mashed pineapple and sake lees well, then wrap the sawara fillets in a cloth and marinate overnight
Heat a frying pan and add salad oil. First, cook the skin side of the sawara, and once it has browned nicely, cook the surface. It burns easily, so it's best to reduce the heat and cook slowly
Once the surface is cooked, turn the fillets over and add water. Cover loosely with aluminum foil and steam
Once cooked through and the water has evaporated, it's done
-
- Spanish mackerel
- 2 slices (approx. 120g)
-
- Sake lees
- 300g
-
- pineapple
- 100g
-
- Mirin and soy sauce
- Appropriate amount
-
- Salad oil
- 1 tsp
-
- water
- 1 tablespoon


