Yellow chive frittata
Cut the yellow chives into 1cm wide pieces and the broccoli into bite-sized pieces. Make a cross cut in the core of the broccoli
Fill a pot with plenty of water and add a pinch of salt. Boil the broccoli for 4-5 minutes, then drain in a colander
Heat olive oil in a frying pan over high heat, add garlic and bring out the aroma, add sliced onions, add salt and pepper and fry slowly
Once the onions have softened, add the yellow chives. They tend to brown easily, so it's a good idea to stir frequently
Make the egg mixture: Crack the eggs into a bowl, add salt, pepper, and Parmesan cheese and mix well
Finely chop the parboiled broccoli and add it to the frying pan (7) along with the butter
Add the hot ingredients (6) that you fried in the frying pan to the egg mixture (5) and mix well. Add the cherry tomatoes (cut into wedges) and mix again
Heat a frying pan with olive oil over high heat and add a moderate amount of butter. Once the butter has melted, pour in the egg mixture from [10]
Cover and cook for about 8 minutes, then flip and cook for another 2 minutes. Aim for a total of about 10 minutes
Make a salad for topping. Cut the cherry tomatoes into small pieces, put them in a bowl, add the seasonings and mix
Once the frittata is cooked, remove it to a cutting board and cut into bite-sized pieces
Serve in a bowl and top with the salad (10)
-
- Yellow chives
- 50g
-
- broccoli
- 130g
-
- Onion
- 60g
-
-
Olive Oil
Ardoino Extra Virgin - 1 tablespoon
-
Olive Oil
-
- Use sliced
- 4 sheets
-
[Egg liquid]
- egg
- 3 pieces
-
- salt
- A little
-
- Pick it
- A little
-
- Parmesan cheese
- 20g
-
- butter
- 20g
-
- Cherry tomato
- 150g
-
-
Olive Oil
Ardoino Extra Virgin - 1 tablespoon
-
Olive Oil
-
- butter
- Appropriate amount
-
[Salad topping]
- Fruit tomato
- Appropriate amount
-
- salt
- A little
-
- Pick it
- A little
-
- Chop garlic
- A little
-
- Chop the assatsuki in small
- 5g
-
- parsley
- 5g
-
-
Olive Oil
Ardoino Extra Virgin - 1 tablespoon
-
Olive Oil
-
- Lemon juice
- 1 tsp


