Broccoli and anchovies pasta

The key to broccoli is to boil it so soft that it can be crushed with a spatula.
Italian
Pasta oil and salt base
Kataoka Mamoru
Save recipe
Cooking time: 10 minutes
0 posts in arranging recipes
How to make it
1

Boil the spaghetti until it is slightly firm. (Approximately: about 1 minute before the displayed time)

2

Boil the broccoli, divided into florets, along with the spaghetti, softly until it loses its shape.

3

While boiling the spaghetti, put A in a frying pan and heat over high heat, then turn low heat until the garlic is boiling and fry until golden brown.

4

Raise half the amount of garlic onto kitchen paper.

5

Add the anchovy and stir-fry, and when the anchovy has melted, add the cabbage and stir-fry quickly.

6

Fry the spaghetti boiled soup (about 80ml) and the boiled broccoli while crushing.

7

Additionally, add the spaghetti boiled soup (about 50ml) and coarsely simmered black pepper and fry.

8

Add the boiled spaghetti to a frying pan and mix well with olive oil (1 tablespoon).

9

Place it on a plate, sprinkle the garlic you've put up on kitchen paper and it's finished.

Materials 1 person
  • broccoli
    125g
  • Anchovies
    1 filet
  • Coarsely smelt black pepper
    A little
  • Mince parsley
    2 tsp
  • Olive Oil Ardoino Extra Virgin
    1 tablespoon
  • [A]
    Chop garlic
    1 piece
  • red chili peppers in half and remove seeds
    1 bottle
  • Olive Oil Ardoino Extra Virgin
    3/2 tbsp
  • [Boil spaghetti]
    Spaghettidi Czech No.10 Federini used
    80g
  • Used in boiling water
    3000ml
  • 1% salt content of salted
    30g
[PR]
There's still time to make your end-of-year hometown tax donation! - Popular gifts may sell out early, so hurry!
- Limited-time event "Furunavi WEEK" from November 28th to December 7th. During the period, we will be offering amazing gifts in return for donations selected from each category. -
Seasonal Recommendations

Everyone's arrangement recipes Everyone makes these arrangements!

Arrange professional recipes in your own way and
show them to everyone!

Post an arranged recipe

Detailed recipe search

  • Cooking type

  • Clear the conditions

Member Login

Free membership registration

Please sign up for social media here.

Log in with Google+

Please set the ID and password to use to log in.

Reset password

You will receive an email to reset your password.
Enter your email address when registering and click the "Send" button.

Membership

An active membership is required for this action, please click on the button below to view the available plans.