Broccoli and anchovies pasta

The key is to boil the broccoli until it is soft enough to be able to mash it with a spatula
Italian
Pasta oil and salt base
Kataoka Mamoru
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Cooking time: 10 minutes
0 posts in arranging recipes
How to make it
1

Boil the spaghetti until it is slightly firm. (Approximately: about 1 minute before the displayed time)

2

Boil the broccoli, cut into small florets, together with the spaghetti until soft and still retains its shape

3

While boiling the spaghetti, put A in a frying pan and heat over high heat, then turn low heat until the garlic is boiling and fry until golden brown.

4

Place half of the garlic on a paper towel

5

Add the anchovies and stir fry, once the anchovies have dissolved add the cabbage and stir fry briefly

6

Add the spaghetti cooking water (about 80ml) and boiled broccoli and mash while frying

7

Next, add the spaghetti cooking water (about 50ml) and coarsely ground black pepper and stir-fry

8

Add the cooked spaghetti to the frying pan and mix well with 1 tablespoon of olive oil

9

Place on a plate and sprinkle with garlic that has been wiped down on kitchen paper

Materials 1 person
  • broccoli
    125g
  • Anchovies
    1 fillet
  • Coarsely smelt black pepper
    A little
  • Mince parsley
    2 tsp
  • Olive Oil Ardoino Extra Virgin
    1 tablespoon
  • [A]
    Chop garlic
    1 piece
  • red chili peppers in half and remove seeds
    1 bottle
  • Olive Oil Ardoino Extra Virgin
    3/2 tbsp
  • [Boil spaghetti]
    Spaghetti di Czech No. 10 Federini
    80g
  • Used in boiling water
    3000ml
  • 1% salt content of salted
    30g
[PR]
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