Preparing artichokes

Italian
Sauce & Dressing
Kataoka Mamoru
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Artichokes are not widely available in Japan, but in Italy you can often see them in supermarkets. It is packed with a unique aroma and flavor, and is rich in dietary fiber and is very good for your body, so when you get it, cook it deliciously.
Cooking time: 10 minutes
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How to make it
1

After cutting off the hard stem of the artichoke, tear off the surrounding shark with your hands, peeling the petals. Peel it until the dark green part is gone.

2

If there are any hard sides from the stem to the base, remove them with a knife.

3

Cut in half horizontally and remove the cilia inside with a spoon or bamboo skewer.

4

Fill a bowl with water, add lemon juice, soak [3] for about 10 minutes and finish.

5

Then wipe off the water and use it in your favorite dish, such as baking or deep frying in the oven.

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