Cauliflower pasta
The cauliflower is made using only the white flower buds, not the stems or leaves
How to make it
1
Slice the onion into thin slices.
2
Boil the spaghetti until it is slightly firm (approximately 4 to 5 minutes)
3
Boil the cauliflower florets along with the spaghetti for about 5 minutes until tender
4
While boiling the spaghetti, put A in a frying pan and heat over high heat, then turn low heat until the garlic is boiling and fry until golden brown.
5
Add the onion and stir fry, then add the spaghetti cooking water (about 80ml), capers and anchovies and stir fry
6
Add the boiled cauliflower, salt, and the spaghetti cooking water (about 50ml)
7
Add the boiled spaghetti to the frying pan, add 1 teaspoon of parsley and 1 tablespoon of olive oil and mix
8
Arrange on a plate and sprinkle with the remaining parsley and capers
Materials 1 person
-
- Onion
- 1/4
-
- cauliflower
- 120g
-
- Coarsely chopped capers
- 10g
-
- Anchovies
- 2 fillets
-
- salt
- One Pick
-
- Mince parsley
- 2 tsp
-
-
Olive Oil
Ardoino Extra Virgin - 1 tablespoon
-
Olive Oil
-
[A]
- Chop garlic
- 1 piece
-
- red chili peppers in half and remove seeds
- 1 bottle
-
-
Olive Oil
Ardoino Extra Virgin
- 3/2 tbsp
-
Olive Oil
-
- Coarsely smelt black pepper
- A little
-
[Boil spaghetti]
- Spaghetti di Czech No. 10 Federini
- 80g
-
- Used in boiling water
- 3000ml
-
- 1% salt content of salted
- 30g
[PR]
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