Grilled saury herbs
Sprinkling more salt on blue fish than on white fish will remove any unpleasant odor and make it more delicious. The herb breadcrumbs contain cheese, so they are fragrant and brown beautifully
How to make it
1
Lightly sprinkle salt and pepper on both sides of the saury, then coat with flour, beaten egg, and herb breadcrumbs in that order
2
Heat olive oil in a frying pan and fry [1] skin side first until golden brown on both sides
3
Make the onion salad. Put the baby leaves and onions from A into a bowl, then add B and mix
4
Arrange (2) on a plate, top with (3), sprinkle with tomatoes, and garnish with sudachi citrus
materials 3 people
-
- Pacific saury filleted into three pieces
- 3
-
- salt
- Appropriate amount
-
- Coarsely smelt black pepper
- Appropriate amount
-
- cake flour
- Appropriate amount
-
- egg
- 1 piece
-
- breadcrumbs , garlic and herbs
- Appropriate amount
-
[A]
- onions soaked in water
- 30g
-
- Baby leaf vegetables of your choice
- 10g
-
[B]
- salt
- A little
-
- Coarsely smelt black pepper
- A little
-
- Balsamic Vinegar
- 1/2 tsp
-
- White wine vinegar
- 1/2 tsp
-
-
Olive Oil
Ardoino Extra Virgin - 2 tbsp
-
Olive Oil
-
- diced tomatoes
- Appropriate amount
-
- For finishing Sudachi
- 1 piece
[PR]
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