White beans and red beans tuna salad
Drain the white and red kidney beans. Thinly slice the onion, soak in water, and drain
Chop the tomatoes into bite-sized pieces, halve the black olives lengthwise, roughly chop the capers, and finely chop the onion, garlic, and parsley
Mix all ingredients in a bowl
-
- white beans Canned
- 65g
-
- red kidney beans Canned
- 65g
-
- Onion
- 20g
-
- tomato
- 55g
-
- Black Olives
- 8 grains
-
- capers
- 10g
-
- garlic
- 1/4 piece
-
- parsley Chopped
- 1 tablespoon
-
-
Ardoino
Extra Virgin Olive - 1 tablespoon
-
Ardoino
-
- Lemon juice
- 1 tsp
-
- Balsamic Vinegar
- 1 tsp
-
- White wine vinegar
- 1/2 tsp
-
- salt
- A little
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