Grilled heshiko

Heshiko is a type of blue fish that has been salted and then pickled in rice bran. Because it has a strong salty taste, it is recommended to eat it with vegetables or rice rather than eating it on its own
Japanese food
Seafood side dishes
Tamura Takashi
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Cooking time: 10 minutes
modified recipe0posts
How to make it
1

Remove the bran from the heshiko and use a bone remover to remove the bones

2

Heat a small frying pan and fry the heshiko with the skin side up. Turn them over halfway through cooking to brown both sides. Be careful as they burn easily

3

Remove to a cutting board and cut into bite-sized pieces

4

Serve in a bowl and it's finished.

Ingredientsfor 1 person
  • Heshiko
    1 slice
[PR]
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