Grilled Flourish

If you want to simply enjoy the flavour of the flavour, we recommend grilling it. A grill pan is convenient because it can be used to grill a variety of ingredients.
How to make it
1

The flatfish are made from five newly-decorated pieces. Remove the skin, sprinkle salt and white pepper on both sides, and apply olive oil.

2

A grill pan with olive oil is poured over high heat and the flounder flesh is grilled through the skin. It's a good idea to press the surface to add a firm tanning effect. When the color changes, turn it over and take it out onto a bat.

3

Make a tomato salad for side dishes. Cut the cherry tomatoes and add the seasonings. Chop the basil and garlic roughly and mix quickly.

4

Place the flounder on a plate and serve with tomato salad. Topped with arugula leaves and finished.

Ingredients for 2 people
  • Uses 5 floundered fillets
    2
  • salt
    A little
  • White pepper
    A little
  • Olive Oil Ardoino Extra Virgin
    A little
  • Aldoino Extra Virgin Olive Oil for Grill Pans
    1 tablespoon
  • [A]
    Cherry tomato
    Approximately 140g
  • basil
    4 sheets
  • Olive Oil Ardoino Extra Virgin
    1 tablespoon
  • salt
    A little
  • Balsamic Vinegar
    A little
  • White wine vinegar
    A little
  • Lemon juice
    A little
  • garlic
    1/2 round
  • For arugula
    A little
[PR]
There's still time to make your end-of-year hometown tax donation! - Popular gifts may sell out early, so hurry!
- Limited-time event "Furunavi WEEK" from November 28th to December 7th. During the period, we will be offering amazing gifts in return for donations selected from each category. -
Seasonal Recommendations

Everyone's arrangement recipes Everyone makes these arrangements!

Arrange professional recipes in your own way and
show them to everyone!

Post an arranged recipe

Detailed recipe search

  • Cooking type

  • Clear the conditions

Member Login

Free membership registration

Please sign up for social media here.

Log in with Google+

Please set the ID and password to use to log in.

Reset password

You will receive an email to reset your password.
Enter your email address when registering and click the "Send" button.

Membership

An active membership is required for this action, please click on the button below to view the available plans.