Ofuna-boiled
Soak the soybeans in plenty of water overnight. Remove the abalone from the shell and separate the meat from the liver
Put the drained soybeans, abalone meat, kelp, and kelp stock into a pot and bring to a boil
it starts to boil, add the abalone liver and cover with aluminum foil.
Continue boiling, remove from heat and let cool, then repeat boiling several times. Remove any scum that appears each time.
When the abalone is soft enough that you can easily pierce it with chopsticks, add [A]. Once it boils, remove from heat and let it cool
Return to heat and simmer for about an hour
Remove the abalone and cut into 1cm pieces. Place on a plate. Cut the kelp into 5mm strips and place on top of the abalone
Add the soybeans and pour the broth over it to finish
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- Abalone
- 3 pieces (about 420g)
-
- kelp
- 20g
-
- soybeans that have been soaked (the amount is for dry soybeans)
- 200g
-
- Kelp broth
- 1 liter
-
[A]
- sugar
- 2 tbsp
-
- Dark soy sauce
- 2 tbsp
-
- Japanese sake
- 2 tbsp


