Stir-fried squid, okra and turnip with black pepper
The slimy texture of okri is rich in dietary fiber and has a beneficial effect on the intestines. Stir-fry it thoroughly to make it sticky
How to make it
1
Cut the turnip into bite-sized pieces and parboil. Cut the okra into small pieces and parboil briefly
2
Make small cuts on the inside of the prepared squid. Then, slice it into thin strips perpendicular to the cuts, and mix the seasoning ingredients in order, kneading them carefully one by one
3
Add enough water to cover the squid and 1 tablespoon of salad oil (not included in the recipe), bring to a boil, quickly boil the squid and drain
4
Heat 1 tablespoon of scallion oil in a frying pan, add ginger, Chinese soup, turnip, and okra and stir-fry
5
Once the okra has become sticky, add the pre-boiled squid, season with salt and black pepper, and stir-fry briefly to finish
Ingredientsfor 2 people
-
- turnip
- 50g
-
- okra
- 25g
-
- squid Prepared
- 50g
-
[Seasoning]
- salt
- 1/2 tsp
-
- Pick it
- 1/2 tsp
-
- potato starch
- 2 tsp
-
- Salad oil
- 1 tsp
-
- Scallion oil , minced
- 1 tablespoon
-
- ginger
- 1 tsp
-
- Chinese soup
- 100cc
-
- salt
- Small amount
-
- Coarsely smelt black pepper
- Small amount
[PR]
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