What are the charms of turnips and what are their special recipes? Enjoy Japanese vegetables in season in winter!

This simmered dish of turnip and fried tofu will brighten up your winter dinner table. The sweetness of the seasonal turnip and the texture of the fried tofu are a perfect match, accented by the aroma of yuzu, creating a heartwarming dish. This simple yet deeply flavorful stew is perfect as a side dish with rice or as a side dish. It's easy to make, so be sure to try it at home

The charm of turnips

Turnips are one of the vegetables that are deeply rooted in Japanese food culture. They have a long history and have been cultivated by Japanese farmers for a long time. However, the appeal of turnips is not just their history. With the increasing health consciousness of today, they are once again attracting attention

Nutritional value of turnips

Turnips are rich in minerals such as vitamin C and potassium. Vitamin C, which is particularly effective in improving sensitivity to cold and boosting immunity, is found in 100g of turnips, at about 20mg. They are also rich in dietary fiber, making them recommended for relieving constipation and dieting

Various cooking methods

Turnips can be eaten raw in salads, simmered, made into soups, or pickled. The leaves are also highly nutritious and can be enjoyed in stir-fries or boiled in soy sauce

Regional turnip culture

Each region of Japan has its own unique cuisine and traditions that use turnips. For example, Nagano Prefecture's "salted turnip" and Fukuoka Prefecture's "turnip sushi" allow you to experience the flavor and history of each region

How to Choose Turnips

Choose fresh turnips that have a smooth surface and a firm weight, and if they have leaves, make sure they are bright green

Turnip recipes

Boiled turnip and fried tofu

This is a heartwarming dish that combines turnips and deep-fried tofu. Let's make a delicious and healthy stew using turnips that are in season

Ingredients (for 4 people)

• Fried tofu...3-4 pieces
• Dashi...3 cups
• Yuzu
• A little yuzu peel (shredded)
• Sake, sugar, light soy sauce, salt

procedure

1. Peel the turnip, leaving about 2 cm of the stem, then cut it in half lengthwise and bevel the edges. Cut the soft parts of the leaves into 2 cm lengths
2. Dip the fried tofu in hot water to remove the oil, then cut each piece into four triangles
3. Put the turnip and dashi stock into a pot, add 3 tablespoons of sake, 1 tablespoon each of sugar and light soy sauce, and 3/4 teaspoon of salt, bring to a boil, and add the fried tofu
4. Once the turnip is soft, add the turnip leaves, bring to a quick boil, and then turn off the heat. Leave for 1-2 minutes to allow the flavors to soak in, then serve in a serving dish and garnish with yuzu peel

Tip: The base of the turnip is prone to getting dirty, so we recommend washing it thoroughly. You can also enjoy the subtle aroma of yuzu, which will enhance the flavor of the simmered dish

Refreshing flavor, fresh turnip salad

This is a refreshing and delicious salad recipe using seasonal turnips. Enjoy the crisp texture and sweetness of fresh turnips with the flavor of French dressing and rose pepper

Ingredients (for 4 people)

• Turnip...about 220g (peeled and thinly sliced)
• Turnip greens...5-6 stalks (finely chopped)
• Rose pepper...15-20 pieces
• Salt...appropriate amount

procedure

1. Peel the turnip, cut it in half lengthwise and slice it thinly
2. Select clean turnip leaves and chop them finely
3. Lightly mix the turnip and turnip leaves, sprinkle with salt and leave for a while to soften
4. Make the French dressing by whisking the vinegar, salt, and pepper in a bowl, then gradually adding the salad oil and mixing until combined
5. Lightly squeeze out the water from the turnips and turnip leaves, place in a bowl, pour the French dressing over them and sprinkle with rose pepper

Rose pepper is the dried fruit of a plant in the rose family, and adds a refreshing aroma and flavor. Try this salad, which combines the crunchy texture of turnips with the richness and acidity of French dressing

Refreshing flavor, fresh turnip salad

This is a refreshing and delicious salad recipe using seasonal turnips. Enjoy the crisp texture and sweetness of fresh turnips with the flavor of French dressing and rose pepper

Ingredients (for 4 people)

• Turnip...about 220g (peeled and thinly sliced)
• Turnip greens...5-6 stalks (finely chopped)
• Rose pepper...15-20 pieces
• Salt...appropriate amount

procedure

1. Peel the turnip, cut it in half lengthwise and slice it thinly
2. Select clean turnip leaves and chop them finely
3. Lightly mix the turnip and turnip leaves, sprinkle with salt and leave for a while to soften
4. Make the French dressing by whisking the vinegar, salt, and pepper in a bowl, then gradually adding the salad oil and mixing until combined
5. Lightly squeeze out the water from the turnips and turnip leaves, place in a bowl, pour the French dressing over them and sprinkle with rose pepper

Rose pepper is the dried fruit of a plant in the rose family, and adds a refreshing aroma and flavor. Try this salad, which combines the crunchy texture of turnips with the richness and acidity of French dressing

summary

This stew, which exquisitely combines the gentle flavor of turnips with the texture of fried tofu, is perfect as a side dish or side dish with rice. Try using turnips, which are in season, to enjoy this heart-warming dish

Introducing our special recipes for epi recipes

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.