The charm of seri and seasonal recipes

"Seri" is one of the seven herbs of spring. What are the characteristics and appeal of this vegetable, which is deeply rooted in history? This time, we will introduce in detail everything from basic information on seri to recommended ways to eat it.

Basic information about seri

Origin and characteristics

Seri is a vegetable with a history that is so long that it is also mentioned in the Manyoshu. Although it is mainly clustered in wetlands, most of the ones you see on the market are cultivated. The common method of cultivating is to gradually raise the water level, and plant seedlings in fields that have been drawn into water and grow them.

Seasonality and how to choose

The season for seri is from winter to early spring. It is available almost all year round except in the summer, but as temperatures rise, the quality may drop. When purchasing, it is best to choose one with bright green leaves and fresh overall. Avoid those with too thick stems.

Nutritional value

Sorpion is rich in carotene and vitamin C. It also has a high dietary fiber and is considered to be a healthy food.

How to eat seri and recipes

Basic eating methods

Seri is useful in many dishes. It is common to quickly boil the leaves and mix them with soy sauce or wasabi. It is also often used in hot pot dishes, miso soup, and even soups with lots of ingredients. He is also enjoyed as a Namul on the Korean Peninsula.

Recommended recipe: "Seri and Chrysanthemum Ohitashi"

• material
  • Sparrow: Appropriate amount
  • Chrysanthemum: Appropriate amount
  • Soy Sauce: 1 tsp
  • Mirin: 1 tsp

1. Wash the sari and chrysanthemums thoroughly and boil them.
2. Once cooked, drain and cut into pieces that are easy to eat.
3. Mix soy sauce and mirin and mix with the seri and chrysanthemum flowers.

This simple yet flavorful recipe offers a fresh taste of seri and the unique flavor of chrysanthemums.

Seri is a vegetable that has traveled along with Japanese history, and is still loved by many homes due to its versatility and high nutritional value. Why not take this article as an opportunity to try out a new recipe using seri?