To recover from fatigue in spring! Recipe with a refreshing stew of chicken wings and eggs

As spring approaches, the pleasant temperatures can bring with them a sense of fatigue. At times like these, we recommend a refreshing stew made with chicken wings and eggs

The refreshing acidity and sweet-and-sour flavor will whet your appetite and gently soothe your tired body

This dish is easy to make and packed with nutrients, making it a great way to fit into your busy schedule

In this article, we will provide a brief explanation of how to make a refreshing simmered chicken wing and egg dish, as well as a recipe

The origin and appeal of lightly simmered chicken wings and eggs

Refreshingly simmered chicken wings are a popular home-cooked dish in Japan. Stews made with vinegar are especially known for their beneficial effects on the body. Vinegar contains citric acid, which is said to help relieve fatigue

Chicken wings are bone-in and have a rich flavor. They absorb the flavor of seasonings well, making them perfect for stews. Their refreshing flavor is perfect for spring weather and brightens up your dinner table

Recipe and ingredients

Ingredients (for 2-3 people)

• Chicken wings: 8 to 10 pieces
• Eggs: 3 pieces
• 5-6 thinly sliced ​​ginger
• Green beans: about 10

seasoning

• Vinegar: 100cc
• Soy sauce: 100cc
• Water: 100cc
• Sugar: 2 tablespoons
• Mirin: 1 tablespoon
• Sake: 1 tablespoon

How to make it

1. Prepare the boiled eggs. Boil the eggs to your desired doneness and peel them.

2. Preparing the beans: Boil the beans and then rinse them in cold water. Once they have cooled down, cut them into bite-sized pieces.

3. Preparing the chicken wings: Bring the chicken wings to room temperature and wipe off any excess water. Make a 2cm wide cut in the skin to help the meat cook evenly and come off the bone more easily.

4. Heat a small amount of oil in a pot or frying pan to cook the chicken wings , then place the chicken wings skin-side down and cook until well browned. Cooking helps to lock in the flavor and prevent the wings from falling apart.

5. Wipe off the fat from the cooked chicken wings with kitchen paper, add the seasonings and thinly sliced ​​ginger and bring to a boil.

6. To finish , add the boiled eggs and simmer until the chicken wings are tender. Once the flavors have soaked into the chicken, turn off the heat and serve with the green beans.

summary

With the arrival of spring, your body may be feeling tired, so why not try making a refreshing stew of chicken wings and eggs?

This dish is perfect for recovering from fatigue, with the refreshing acidity of vinegar perfectly matched with sweet and spicy flavors

It's easy to make with simple ingredients, so be sure to try it as a dish to add color to your busy daily meals