Rediscover the charm of Wakame! Enjoy the blessings of the sea with a wide variety of recipes, from salted sake to dried sardines

Wakame is the most popular ingredient used in the most diverse dishes of seaweed. Here we will introduce basic information about wakame and simple, delicious recipes.

Types of wakame and how to return it

1. Shiokura Wakame - After collecting, it is stored with salt sprinkled on it. Store in the fridge and soak in water for 5-6 minutes before use to remove salt and return it.
2. Dried wakame - It is treated with ash or wood lye before drying. Spring is the best time to buy when new items are released. Soak it in water for 20 minutes and expands 9-10 times.
3. Cut wakame - A salted product that has been returned and dried. It can be used as is and is convenient.
4. Buds - The root part of the seaweed, not the sprouts. There are also raw dishes, which are great for vinegared dishes and miso soup.

Recommended ways to eat wakame

Wakame is used in a wide range of dishes, including salads, stews, soups, and steamed dishes. In particular, bud turnips are finely chop and used for vinegared dishes.

Recipe introduction

Stir-fried wakame

Ingredients (serves 4)

• Shiozora wakame: 80g
• Garlic and ginger: 1 clove each
• White sesame seeds: 2 tsp
• Sesame oil, soy sauce, salt

How to make it

1. Quickly wash the wakame with water, soak it in water and return it, squeeze it out and cut it.
2. Chop the garlic and ginger into pieces.
3. Heat sesame oil in a frying pan and fry the garlic and ginger.
4. Add the wakame, season with soy sauce and salt, and sprinkle with the simmered sesame seeds.

Sesame Vinegar Salad with Wakame and Tofu

Ingredients (serves 4)

• Cut wakame: 5g
• Tofu (cotton): 2 pieces
• Cucumber: 2 bottles
• Bacon (thin slices): 2 pieces
• White part of the green onion: 1 piece
• salt

How to make it

1. Return the wakame with boiling water and drain the water.
2. Blanch the tofu and cut it into 1.5cm cubes. Slice the cucumbers into thin slices and sprinkle with salt to soften them.
3. Chop the green onions, bake the bacon and drain the oil.
4. Mix the wakame, tofu, cucumber, bacon and green onions and pour over the dressing.

These recipes can add freshness to your daily dining table, while taking advantage of the rich flavor of the wakame. Wakame is an incredible ingredient that is easy and nutritious, and is useful in a variety of dishes. Try these recipes out there.