[Latest version] Easy and delicious! Here's a summary of how to choose meal kits without making a mistake and a list of eight popular companies!

A thorough explanation of the appeal of meal kits and recommended services

In this article, we will introduce in detail the "meal kit" that has been attracting attention in recent years. By introducing a meal kit, the burden of cooking is greatly reduced, allowing you to easily enjoy delicious meals even during busy days. In addition, in the second half of the article, we have summarized the recipes and historical background of the stewed dish "Pot au-feu," which has been handed down overseas. If you keep an eye on not only recipes but also their origins and history, your dining table will be even richer. Please take a look until the end.

What is a meal kit?

A meal kit is a service that delivers all the ingredients and seasonings needed for cooking in one go . Vegetables, meat, fish, etc. are pre-cut and prepared, and special sauces are included, so it greatly eliminates the traditional hassle of things like "thinking about a menu" → "going to buy ingredients" → "preparing"**.

Meal kits are often used in the following ways:

• Regular home delivery : Delivered to your home at a certain time, such as once a week or every day.
• Order at the time you need : Select the menu you want to purchase in advance using the website or app

Why more and more people are using meal kits

• Reduce the hassle of going shopping
• Easy pre-processing and quick cooking
• Low risk of cooking failure
• It's not easy to leave any excess ingredients

This convenience is a major reason why it is popular among busy families and people living alone.

8 recommended meal kit services

Here we will introduce eight of the most popular meal kit services. Please take into consideration the characteristics of the price range, shipping fees, and delivery format to help you choose the meal kit that suits you.

How to choose a recommended one

• Price emphasis : Coop Deli, Yoshikei, Pal System, Seika Club
• Minimize cooking effort : GREEN SPOON
• We are committed to safety : Oisix, Radishboya

Oisix: Meal kit that combines safety and deliciousness

Kit Oisix is ​​an attractive service for those who want to focus on the safety of their ingredients, including vegetables that have minimized pesticides and chemical fertilizers, as well as livestock and seafood that tell how and where they were grown.
The seasoning comes with original seasonings, and collaboration menus with famous chefs and restaurants will also be available. Although some preparations are required, such as cutting vegetables, this is perfect for those who don't want to make a mistake while still retaining the fun of cooking.

• Estimated price per meal : From 700 yen
• Shipping fee : 0 yen to 1,800 yen (varies depending on region and order amount)
• Trial set : 1,980 yen (free shipping)

Coop Deli: Refrigerated type for those who want time-saving cooking, and are looking for convenience

Coop Deli's meal kits are popular, which arrive once a week (or 3-5 times a week) in refrigerated condition.
As you will receive already cut vegetables and pre-treated meat, you will receive them, so you don't need a knife or a cutting board and the main dish will take about 10 minutes. Since it is shipped in-house, shipping costs are low at up to 198 yen, and delivery is also available for delivery on-site. It is convenient for busy people and families raising children as it can be received without being bound by time.

• Estimated price per meal : From 400 yen
• Shipping fee : 0 yen - 198 yen (delivery in-house)
• Features : Choose from around 40 types of menu items, including main dishes only or side dishes.

Yoshikei: 300 yen per meal for 5 days

Yoshikei is characterized by its extensive initial trial plans.
For five consecutive days, you can experience almost the same content as this contract for an incredible price of 300 yen per meal (from 3,000 yen for two servings). Furthermore, they are delivered daily, so there is no need to buy in bulk, and it is complete with just the minimum amount of effort required for cooking. Their attractive balanced menus are well-balanced, invented by a nutritionist, and are recommended for those who want to "balance between value-performance and quality."

• Estimated price per meal : From 500 yen
• Shipping fee : Free (in-house delivery)
• Trial plan : 5 days x 300 yen per meal

Pal System: A wide variety of over 500 types

Pal System offers a wide range of cooking genres, focusing on direct-grown vegetables and domestic meat and fish.
Delivery is once a week, and you can choose from over 500 types, including Japanese, Western, Chinese and ethnic. The large number of menu items makes it easy to get bored of and it's easy to use. You can try out the two-day frozen set for dinner for 780 yen, so you can feel at ease by first checking the seasoning and amount before proceeding to this agreement.

• Price estimate per meal : Main dishes only from about 300 yen
• Shipping fee : 0 yen to 298 yen (varies depending on region and order amount)
• Trial set : 2-day dinner frozen set of 780 yen

Wanmairu: Complete in hot water or thawing water, easy cooking

Wanmairu is a frozen meal kit made with 100% domestic ingredients.
It is adjusted to a standard of 400 calories or less, 30g of carbohydrates or less, and 3.5g of salt per meal, making it popular among those who are concerned about their diet. Simply thaw the pouch in a hot water or running water, so no knife or frying pan is required, and the washing is minimal. No synthetic preservatives are used, and the recipes supervised by the chef are quickly frozen, so you can really feel the flavor of the ingredients.

• Estimated price per meal : 1,056 yen
• Shipping fee : From 935 yen (varies depending on region)
• Features : 500 yen off for the first time

GREEN SPOON: A stylish menu full of vegetables

GREEN SPOON delivers original recipes using colorful vegetables and superfoods frozen.
It is characterized by a wide range of glamorous menus, such as stews, soups, salads, and pasta dishes, as well as many other glamorous dishes. All you need to do is open the bag, transfer it to a bowl and heat it in the microwave, making it suitable for those who want to significantly lower the cooking hurdle. It is useful for office lunches and late-night snacks, and you can easily get started as there is a first-time discount.

• Estimated price per meal : From 751 yen
• Shipping fee : From 990 yen
• Delivery interval : once every 2-4 weeks

Radish Boya: 10 minutes kit, no need for a knife

Radish Boya's "10 Minute Kit" is a service that delivers carefully selected vegetables and seasoned meat by refrigeration.
Vegetables have been thoroughly checked for quality from the soil to the point of making them, and they have been designed to retain a crunchy texture even when they have already been cut. If you use it regularly, you will receive a discount of up to 10% off, so it is a relatively easy pricing system to continue even when ordering for family members. We also accept delivery nationwide, but in some areas, we are treated as a courier service, so delivery may not be possible when you are not at home.

• Price estimate per meal : From 750 yen
• Shipping fee : 0 yen to 900 yen (depending on region and order amount)
• Features : Focused on the freshness and flavor of vegetables

Seikatsu Club: 1 set of 2 servings frozen or refrigerated

Seikatsu Club delivers meal kits for two servings once a week.
Among them, the frozen type has a long expiration date and has a wide variety of menus including seafood, making it easy to try out fish dishes, which are difficult to cook at home. Even for small households or living alone, the advantage is that it can be stored in frozen units and used only when needed. By the way, even the refrigerated type has a menu that can be made in as little as 10 minutes, and you can choose from over 20 items each week.

• Estimated price per meal : From 400 yen
• Shipping fee : 110 yen - 275 yen (depending on region)
• Features : Frozen has a shelf life of 91 days and is convenient for long-term storage.

How to choose a meal kit effectively

Take advantage of trial plans and first-time discounts

If you want to check the actual amount and seasoning, it's a relief to choose a meal kit with a trial plan.

• Oisix: A popular meal kit + seasonal vegetables and other set for 1,980 yen
• Yoshikei: Try it out for 5 days x 1 meal for 300 yen
• Pal System: 2-day dinner for 780 yen

If you can try it at a trial price, you can check in advance whether the food is cooking time and whether it suits your family's taste.

Check shipping fees and delivery formats

Meal kits are often ordered at least once a week, so be sure to understand the impact of shipping costs on your household finances.

• For in-house delivery: Free shipping or cheap, around 200 yen
• For convenient home delivery: Shipping costs around 1,000 yen may be charged.

It is also important to be aware that there is a "placement" space available so that you can handle the situation when you are not at home. Coop Deli, Yoshikei, Pal System, Seikaku Club, and more can be delivered in-house and delivered to your home, making it less hassle to receive the item.

Use pre-cut or pre-processed to save time

If you want to reduce cooking time and washing, it's a good idea to choose a meal kit that has vegetables and meat pre-cut.

• Refrigerated type: Just quickly heat it in a frying pan or pot
• Frozen type: Just heat in a hot water or microwave

A kit that doesn't use a knife or a cutting board will reduce food waste and clean up quickly.

Food safety and quality standards

We also offer services that focus on safety and quality standards, such as domestically produced, organic ingredients, and no chemical seasonings.

• Oisix: Vegetables that do not use pesticides or chemical fertilizers as much as possible
• Pal System: Directly produced products that show the face of producers
• Wanmairu: No synthetic preservatives, 100% domestically produced
• Radish Boya: From soil preparation to commitment

Not only is it priced, but it is easy to continue with a sense of satisfaction when you check what standards you use to procure the ingredients.

Variations and specializations

When choosing a meal kit, it is also important to choose whether there is a wide variety of flavors and genres.

• Oisix: Collaboration menu with famous restaurants and culinary researchers
• Coop Deli: Over 40 classic menus every week
• Pal System: Over 500 types of genres
• Wanmairu: A healthy menu that you can enjoy in a hot water bath
• GREEN SPOON: A stylish menu centered around vegetables

If you have a wide variety of menu items that suit your and your family's preferences, you can continue without getting bored.

Benefits of meal kits

1. Save time on shopping and menu making

The meal kit comes with the necessary ingredients, so you don't have to go around the supermarket and wonder, "What should I make tonight..."
If you spend less time thinking about your menu, you will greatly reduce the daily stress of being busy with work and housework.

2. It's less likely to waste food

It arrives in a used-on size, so there is a small risk of leaving a surplus of fresh food and ruining it.
Especially for people living alone, this can prevent waste from using up all the cabbage and large-capacity meat that you bought entirely within the expiration date and discarding them.

3. No need to buy seasonings

Meal kits often come with special sauces and sauces in advance, reducing the hassle of seasoning yourself.
You don't have to go out of your way to buy seasonings that you don't usually use, such as Korean and ethnic dishes.

4. Easily achieve a well-balanced diet

All meal kits mainly contain menus that calculate the distribution of meat, fish and vegetables . If you cook your own meals, you tend to get carbohydrates if you're careful, but with meal kits, you can naturally get all the main dishes and side dishes, making it easy to balance your nutrition.

Disadvantages and points to note about meal kits

1. It may be more expensive than cooking at home

Meal kits can sometimes be found expensive for people who can buy in bulk and buy cheaply, or for people who can use up all the vegetables.
However, considering the time savings in shopping, menus, cooking, and tidying up and the low risk of failure, many people think that this is worth it.

2. Courier types may cause bulky garbage

The disadvantage of courier types is that they tend to increase packaging materials, such as cardboard boxes and pouch containers If you have your own delivery, you can expect to collect containers and simple packaging to some extent, but if you use a nationwide cool delivery service, redelivery is likely to occur when you are not at home, and there will be more garbage.

3. It may not be enough for people who want to season themselves.

Meal kits come with seasonings so there are fewer mistakes, but for those who want to enjoy free arrangements, you may find that there are many restrictions.
If you want to fine-tune it to your liking, you will need to make some effort, such as choosing a kit that has not been seasoned.

Summary: Save time and enjoy a variety of dishes with meal kits

Meal kits are a very convenient service for busy modern people. If you choose the service that suits you, you will receive the following benefits:

• Save time on shopping and menu making
• Reduce food waste and make it economical
• Easy to try out cooking from various countries and regions
• It's easy but hard to fail

In particular, if you use the meal kit, which brings pre-treated ingredients and seasoned sauces all at once Why not try tasting freshly prepared, warm dishes with family and friends while thinking about the history of culinary material that has been handed down from overseas?

If you want to try out a new meal kit, the quickest way is to make good use of the trial plan and first-time discounts to experience the actual feel, taste, and quantity. Please find a meal kit that suits your lifestyle and taste preferences and add a touch of color to your daily dining table.