We'll introduce you to the characteristics of Isaki, when it's in season, and some delicious recipes!

Isaki is a fish that lives in the waters of Japan and has a unique seashore scent. We will introduce its ecology, characteristics, when it is in season, and delicious ways to eat it

Characteristics of Isaki

The grunt is a fascinating fish with its changing color. When young, it has distinctive yellowish-brown vertical stripes on its sides, but as it grows, these stripes disappear. When it reaches a body length of over 25 cm, it takes on a more refined appearance. Also, grunts are known for their hard bones, so care must be taken when eating them

The best time to buy grunt fish and how to choose them

The most delicious season for grunt fish is from May to August. It is also available in winter, but the taste is inferior to that of summer. When selecting fresh grunt fish, judge it by other parts rather than by its eyes. In particular, it is important to select one with bright red gills and firm, shiny flesh

How to eat grunt fish deliciously

The most common way to eat grunt is grilled with salt. However, its appeal doesn't end there. We also recommend giving it a Western-style look by grilling it with herbs or sautéing it. By combining it with tomato sauce or fruit sauce, you can enjoy the flavor of grunt from a new angle. If it's fresh, it's also delicious as sashimi

Isaki is a fashionable and healthy ingredient that is popular among women. Use this knowledge to help you choose and cook Isaki. Why not try enjoying dishes that make the most of Isaki's appeal?

Delicious recipes using grunt fish

With its unique flavor and texture, grunt is a fish that complements a variety of dishes. Here, we will introduce two recipes using grunt: "Honey-rich grilled grunt with orange flavor" and "Dynamic grilled grunt with herbs."

Honey-flavored grilled grunt fish with orange flavor

Ingredients (serves 4)

• Isaki: 4 slices
• Vegetables (carrots, mannequins, etc.): appropriate amount
• Orange: 2
• Herbs (chervil, etc.): appropriate amount
• Salt, pepper, flour, salad oil, butter, sugar: appropriate amounts

How to make it

1. Fillet the grunt fish, season with salt and pepper, and coat with flour
2. Grill the grunts in salad oil
3. Fry the vegetables in butter and simmer lightly with water and sugar
4. Peel the oranges, remove the flesh and boil in sugar water
5. Place the grunts on a plate and garnish with the orange sauce and vegetables

Dynamically tasting grilled Isaki with herbs

Ingredients (serves 4)

• Grunt: 2
• Green asparagus, potatoes, garlic: appropriate amount of each
• Olive oil, balsamic vinegar, lemon juice: appropriate amounts
• Salt and coarsely ground pepper: appropriate amount

How to make it

1. Season the grunts with salt and pepper and let sit for 10 minutes
2. Prepare the asparagus and garlic
3. Stuff the grunts with herbs and drizzle with olive oil
4. Bake in the oven
5. Add the asparagus and continue to cook
6. Finish by adding balsamic vinegar and lemon juice

Use these recipes as a reference to discover new charms of Isaki and enjoy a rich dining experience