Characteristics, how to choose, nutrition, and delicious recipes using corned beef

Corned beef is a processed food made primarily from beef, especially the shoulder and round. It is typically salted, cooked under high pressure to break down the meat fibers, then shredded and canned with seasonings and spices. Coloring agents are sometimes added to enhance the product's color

Domestic and imported products

Corned beef produced in Japan is often made with high-quality domestic beef and is sometimes treated as a luxury item. There are also many imported products on the market, so there are plenty of options to choose from

How to Choose Corned Beef

Corned beef is mostly made with beef, but there are also products that contain horse meat and other meats. These may be labeled as "new corned beef," so it's important to check the label when purchasing. Also, products that are about six months after production are said to be particularly delicious. For this reason, the production date is also an important reference when making your selection

Nutritional Value and Calories

Corned beef is made from lean beef, but about 18% beef tallow is added during the manufacturing process, making it high in calories. In fact, it has the same number of calories as Wagyu beef loin

Recommended recipes using corned beef

Corned beef can be used in a variety of dishes, not just as a food ingredient. For example, it can be used as a sandwich ingredient, or added to salads to enhance its flavor. It can also be stir-fried or stewed with vegetables. When shredded, it also makes a great accent for dishes

Corned beef is loved by many for its versatility and unique flavor. Its convenient canned nature makes it a popular food source for emergencies and preservation. Enjoyable in a variety of cooking methods, corned beef will bring a new flavor to your everyday meals

Corned beef and potato stir fry

Ingredients (4 servings, 220kcal)

• Corned beef (canned): 1 can (approx. 200g)
• Potatoes: 400g
• 28 finely chopped green onions

How to make it

1. Add the corned beef to a frying pan and cook over medium heat, breaking it up until crispy
2. Heat the potatoes in the microwave (600W) with the skin on for about 10 minutes, then peel them and cut them into 1cm thick half-moon or chestnut shapes
3. Combine lemon juice, dashi, and seasonings, then mix in chopped green onions (specific amounts not specified)
4. Add the potatoes to the corned beef and stir-fry until the potatoes are crispy
5. Finally, add the seasoning liquid from step 3 and mix

Braised Corned Beef and New Cabbage

Ingredients (4 servings, 160kcal)

• Corned beef (canned): 1 can (approx. 200g)
• 1/4 of a new cabbage

How to make it

1. Remove the tough stems from the cabbage and roughly chop
2. Place the cabbage in a deep pot with the water still on it, sprinkle the shredded corned beef on top, sprinkle 2-3 tablespoons of sake on top, cover and simmer over medium heat for 15-20 minutes
3. Once the cabbage is soft, add 1 to 2 tablespoons of light soy sauce, mix roughly, and simmer uncovered for 1 to 2 minutes

These recipes are simple yet delicious dishes that make the most of the umami of corned beef and the sweetness of vegetables. The unique flavor of corned beef pairs perfectly with potatoes and cabbage, and they're easy to make, making them perfect for dinner on busy days or as a small party dish. Give them a try!

Introducing special recipes using corned beef

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.

Olive oil stewed

By making as thin cuts as possible into the Kariruya eggplant, the juices are soaked in a generous amount of flavor and it's delicious.