Characteristics, how to choose, nutrition, and delicious recipes using corned beef

Corned beef is a processed food made from beef as its main ingredient, and parts such as shoulders and thighs are used in particular. This food is generally salted and heated at high pressure, loosen the meat's fibers, then finely chop, and canned with seasonings and spices. Coloring agents may also be added, which are used to adjust the tone of the product.

Domestic and imported products

Corned beef produced in Japan often uses high-quality domestic beef and is sometimes treated as a luxury item. In addition, products imported from overseas are also available on the market, and there are many options.

How to choose corned beef

While corn beef is mostly made with beef, there are also products that mix horse meat and other meat. These may be displayed as "new corned beef," so it is important to check the display when purchasing. In addition, products that are particularly delicious are those that are about six months after production. Therefore, the date of manufacture is also an important reference when selecting the product.

Nutritional value and calories

Low-fat beef is used as the raw material for corned beef, but about 18% beef tallow is added during the manufacturing process, making the caloric value high. It actually has calories comparable to that of Japanese beef loin.

Recommended recipes using corned beef

Corned beef can be used not only as is, but can also be used in a variety of dishes. For example, as a sandwich ingredient, it can be added to salads and fried or simmered with vegetables to deepen the flavor. By loosening it into small pieces, it is also an excellent accent for cooking.

Corned beef is loved by many dining tables for its diversity and unique taste. It is also convenient as a canned food, and is often used as an emergency food or preserved food. Corn beef can be enjoyed in a variety of cooking methods and will bring a new flavor to your everyday dining table.

Stir-fried corned beef and potatoes

Ingredients (serves 4, 220kcal)

• Corned beef (canned food): 1 can (approx. 200g)
• Potatoes: 400g
• Thin onions (small slices): 28

How to make it

1. Put the corned beef in a frying pan and fry over medium heat until crispy, disintegrating.
2. Heat the potatoes in the microwave (600W) with their skin on for about 10 minutes, peel and cut into 1cm thick half-moon shaped skull.
3. Combine the lemon juice, dashi, seasonings, and mix in the thin leeks (specific amounts are not listed).
4. Add the potatoes to the corned beef and stir-fry until the potatoes are crispy.
5. Finally, pour in the seasonings 3 and mix.

Steamed corned beef and new cabbage

Ingredients (serves 4, 160kcal)

• Corned beef (canned food): 1 can (approx. 200g)
• New cabbage: 1/4 cu.

How to make it

1. Remove the hard stems of the cabbage and chop it into zaku.
2. Put the cabbage in a deep pot with water and sprinkle the loosened corned beef over it. Sprinkle with 2-3 tablespoons of sake, cover and steam for 15-20 minutes, lower than medium heat.
3. Once the cabbage is soft, add 1-2 tablespoons of light soy sauce and mix in roughly, simmer for 1-2 minutes without covering it and finish.

These recipes are simple and delicious dishes that make use of the deliciousness of corned beef and the sweetness of vegetables. The unique flavor of corned beef goes great with potatoes and cabbage, making it easy to make, making it perfect for dinner on busy days or for small party dishes. Please give it a try!

We also introduce special recipes using corned beef

Boiled pumpkin

Pumpkins have a charming sweetness. Cut items are fine too. The dispenser lid makes it easier to prevent boiling.

Boiled pumpkin

Pumpkins have a charming sweetness. Cut items are fine too. The dispenser lid makes it easier to prevent boiling.

Boiled pumpkin

Pumpkins have a charming sweetness. Cut items are fine too. The dispenser lid makes it easier to prevent boiling.