Sauteed red sea bream with white wine sauce with spinach
Italian
Main
seafood dishes
This authentic recipe is very easy to make with basic white wine sauce. Cook the fish in well-heated olive oil and start from the skin. Cook slowly over medium to low heat and cook until the skin is crispy. This is an estimate to turn the fish over when it becomes white. In the recipe, red sea bream is used, but if it is a white type, it is cod or an inflamed fish. It goes great with shrimp and chicken. Serve it with crisp, cold white wine on the table.
Cooking time: 13 minutes
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How to make it
1
The red sea bream is covered in salt, pepper and sprinkled with strong flour.
2
Fry A in a frying pan, and when the spinach is cooked through, season with salt and pepper.
3
Heat olive oil in another frying pan and cook 1 from the skin. When the skin is browned and the surroundings become white, turn it over and cook it all the way through.
4
Place 2 and 3 on a plate and pour in white wine sauce.
Materials 1 person
-
- Red sea bream
- 1 slice
-
- salt
- A little
-
- Coarsely smelt black pepper
- A little
-
- Strong or cake flour
- A little
-
- Olive oil
- 1 tablespoon
-
- Basic white wine sauce
- Appropriate amount
-
[A]
- spinach
- 1/3 bundle
-
- butter
- 10g
-
- water
- 1 tablespoon
-
- salt
- A little
-
- Coarsely smelt black pepper
- A little
