Japanese-style hamburger made with hijiki and tofu

This is a healthy hamburger made with plenty of hijiki. It has a soft texture, so it is a recommended menu for small children and those with weak teeth.
Japanese food
Vegetable side dishes
Tamura Takashi
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Cooking time: 20 minutes
Excluding hijiki's refill time and boiling time
0 posts in arranging recipes
How to make it
1

Soak the hijiki in water overnight and return, boil it for about 5-10 minutes and then pour it in a colander.

2

Put a frying pan with salad oil over high heat and add the chopped onions and fry. Once the onions are transparent, take them out into a batter to remove the rough heat.

3

Put the minced chicken, shredded tofu, beaten eggs, and onion from [2] in a bowl and mix well while crushing the tofu.

4

Put the drained hijiki and flour in another bowl, mix quickly, then add to the bowl of [3] and mix the whole thing.

5

Put a frying pan with salad oil over high heat, divide it into 10 equal parts and add the seeds that have been turned into oval shapes and bake. Turn the baking time around, and the approximate 10 minutes is to cook.

6

Once the hamburger is cooked, remove it in a bowl, place the seasonings [A] in a frying pan and heat it to make a sauce. Just mix the whole thing and add a little thickening.

7

Serve the hamburger in a bowl and pour the sauce from [6] and complete it.

10 ingredients
  • Onion
    100g
  • Salad for oil onions
    1 tablespoon
  • Minced chicken
    250g
  • Tofu
    100g
  • egg
    1 piece
  • It was boiled down with hijiki
    100g
  • flour
    20g
  • salad oil hamburgers
    1 tablespoon
  • [A]
    Medium thick sauce
    50cc
  • ketchup
    30cc
  • Happo-mibijin (can be used as a substitute with soy sauce + mirin)
    2 tbsp
  • Tabasco
    A little
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