Recommended pre-made side dishes: Introducing refreshing potatoes

Introduction

In our busy lives, we often don't have time to cook. In times like these, "prepared side dishes" come in handy. If you store them in the refrigerator, you can easily serve them by simply heating them up, making meal preparation for the family easier. Furthermore, by always having nutritionally balanced homemade side dishes on hand, you can support a healthy diet without relying on pre-made products. In this article, we will introduce some tips for "prepared side dishes" that can be enjoyed the day before or even on the second day

About potato salad

Potato salad is a staple dish on the family dinner table. This potato-based dish is highly nutritious and can be combined with a variety of ingredients to create a variety of flavors. While it is typically dressed with mayonnaise, this time we will introduce a potato salad that does not use mayonnaise and has a refreshing finish. With some creative use of the recipe, this dish can be used for everyday meals as well as for entertaining guests

The origin and history of potato salad

Tracing back the origins of potato salad, it has roots in Europe. In Germany in particular, "German-style potato salad" made with a vinegar-based dressing is well known, and this is often served warm. Potato salad was introduced to Japan in the early 20th century, and has since evolved in its own way, with the style using mayonnaise becoming the norm

However, in Japan, with the recent rise in health consciousness, recipes that do not use mayonnaise are becoming increasingly popular. The recipe we will introduce today is one such example. It has a refreshing taste and is perfect especially in hot weather or when you want to reduce oil intake

Potato salad from a nutritional perspective

Potatoes are a carbohydrate-rich food that provides ample energy. They also contain vitamin C and potassium, making them a well-balanced food. This recipe also uses carrots and cucumbers, which add vitamin A and dietary fiber, making it even more nutritious

However, it is important to incorporate it into a balanced diet without consuming too much

Ingredients (serves 4)

• Potatoes...4
• 1/2 onion
• 1 cucumber
• Eggs…2 pieces
• Consommé soup base...1 teaspoon
• Salt, sugar, vinegar...appropriate amount

How to make it

1. Prepare the potatoes:
   Peel the potatoes, cut them in half, and then slice them into 7-8mm thick slices. Add water to a pot and boil the potatoes, removing them from the pot when they are soft.
2. Prepare the vegetables:
   Thinly slice the onion, sprinkle with salt, let sit for a while, and squeeze out the water. Thinly slice the cucumber and rub with salt to remove the water.
3. to be added to the soup
   are boiled, add the consommé soup base while they are still hot and mix well to combine the flavors.
4. eggs
   . Peel, roughly chop, and mix with the potatoes.
5. to mix all the ingredients
   , and season with salt, sugar, and vinegar. Finally, mix everything lightly, serve, and it's done.

How to arrange a refreshing potato salad

This recipe is characterized by its light seasoning, but you can also adjust it to suit your tastes. For example, you can add olive oil to enhance the flavor, or add ham or tuna to increase the volume. You can also enjoy the flavors of the season by using seasonal vegetables

Potato salad recipe ideas

The refreshing taste of potato salad pairs perfectly with rich main dishes like grilled fish and teriyaki chicken. It's also easy to pair with a variety of dishes, making it a perfect accompaniment to barbecues and picnics. It also retains its flavor even when refrigerated, making it ideal for making ahead

The potato salad we introduced this time is simple yet flavorful, and is a recipe that we hope you will incorporate into your home cooking. Please give it a try

Please feel free to use this recipe as a reference

Potatoes grilled milk

This is a perfect winter dish, where you can enjoy the fluffy texture of the potatoes and the creaminess of the milk and cream. The heat output varies depending on the oven, so please adjust the baking time while checking the color of the potatoes

Potato galette

Do not soak potatoes in water to preserve the adhesive properties of the starch

Deep fried salted salmon and potatoes

This dish is made by deep-frying potato batter filled with shredded salmon. The potatoes tend to crumble when cooked in a frying pan, so it's best to gently roll them around with a spoon

Potatoes and butter corn

The sweetness of the corn and the aroma of butter gently spread throughout your mouth. It has a subtle flavor

Baked potatoes wrapped in foil

Be careful not to burn yourself when cutting the potatoes.
You can also substitute sour cream for butter for a delicious dish.