Recommended pre-made side dishes: Introducing refreshing potatoes
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Introduction
In busy days, you often don't have time to cook. In such cases, "Make Oki Side Dish" is useful. If you store it in the fridge, it can be easily served on the table simply by heating it, making it easier for families to prepare meals. Furthermore, by keeping homemade side dishes with a nutritional balance in mind, you can support a healthy diet without relying on ready-made products. This time, we will introduce tips for "Made-Oki Side Dish" that can be enjoyed even the day before or the second day.
About potato salad
Potato salad is a classic dish for family meals. This potato dish is very nutritious and can be combined with a variety of ingredients to create a variety of flavors. It is common to mix it with mayonnaise, but this time we will introduce a potato salad with a refreshing finish without using mayonnaise. If you use the recipes, this dish can be used not only as a daily meal but also as a hospitality dish.
The origin and history of potato salad
Going back to the origins of potato salad, it has its roots in Europe. In Germany in particular, "German-style potato salad" is known, made with a vinegar-based dressing, and these are often served warm. Potato salad was introduced to Japan in the early 20th century, and since then, it has undergone its own evolution, and mayonnaise styles have become more common.
However, in Japan, due to the increasing health-consciousness, recipes that are made without mayonnaise have become popular recently. The recipes we will introduce this time are one example. It has a refreshing taste, making it perfect for hot seasons or when you want to avoid oily content.
Potato salad from a nutritional value perspective
Potatoes are carbohydrate-rich ingredients that provide a strong supply of energy. It also contains vitamin C and potassium, making it a well-balanced ingredient. This recipe also uses carrots and cucumbers, which adds vitamin A and dietary fiber, making it even more nutritious.
However, it is important to incorporate it into your diet in a balanced way, rather than over-intake.
Ingredients (serves 4)
- Potatoes... 4
- Onion... 1/2
- Cucumber... 1 bottle
- Eggs...2
- Consomme soup base... 1 tsp
- Salt, sugar, vinegar... appropriate amount
How to make it
- Prepare the potatoes
Peel the potatoes, cut in half, and slice them into 7-8mm thick. Put water in a pot, boil the potatoes, and remove them when they are soft. - Prepare the vegetables
thinly slice the onion, sprinkle with salt, and squeeze out the water. Slice the cucumbers into thin slices and add salt to remove the water. - the soup
Once the potatoes are cooked, add the consomme soup base while they are still hot to allow the flavor to blend in. - the eggs
in another pot where you can boil them and boil them hard. Peel the shell, coarsely chop it and mix with the potatoes. - that mix all the ingredients and
season with salt, sugar and vinegar. Finally, lightly mix the whole thing and serve it to finish.
How to arrange a refreshing potato salad
This recipe is characterized by its light seasoning, but you can also arrange it according to your preference. For example, it is recommended to add olive oil to add flavor, or add ham or tuna to add volume. Additionally, by using seasonal vegetables, you can enjoy the seasonal flavor.
Menu ideas that go well with potato salad
The refreshing potato salad goes great with rich main dishes such as grilled fish and teriyaki chicken. It is also easy to combine with a variety of dishes, making it a perfect companion for a barbecue or picnic. It can be used to keep it delicious even when stored chilled, making it suitable for pre-made.
The potato salad we introduced this time is simple yet delicious, and is a recipe that you should definitely incorporate into your home taste. Please try it out.
Please also take a look at the recipes.





