Fried white fish sandwich made with cucumber yogurt sauce

It's healthy because it uses yogurt instead of mayonnaise. Use your favorite white fish, such as cod or sea bream.
Italian
Appetizers made with appetizer
Kataoka Mamoru
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Cooking time: 35 minutes
0 posts in arranging recipes
How to make it
1

Make cucumber yogurt sauce. Drain the yogurt. Peel the cucumbers hard, cut into small 2mm wide pieces, put them in a bowl, add salt, add a little water and squeeze the water.

2

Thinly slice the onion, sprinkle a little salt, wrap it in gauze, wash it with running water, and drain it.

3

Mix all [1] and [2] in a bowl and season with salt and strong coarsely smelt black pepper.

4

Cut the white fish fillets to 1/2 thick, remove the skin and add salt, coarsely smelt black pepper, and add A to the mixture, fry in 180°C oil for 4-5 minutes, then cut in half.

5

Combine B and mix well.

6

Slice the pickles thinly, make a notch in the middle, and cut the lettuce into quarters.

7

Paint [4] on the inside of the bread, and cut it with [2], fried white fish, pork cutlet sauce, pickles, capers, and lettuce to make it easier to eat.

Materials 4 people
  • yogurt
    100g
  • Cucumber
    1 bottle
  • Onion
    40g
  • salt
    A little
  • Coarsely smelt black pepper
    A little
  • White fish
    2 slices
  • [A]
    flour
    Appropriate
  • Beat egg
    Appropriate
  • Bread crumbs
    Appropriate
  • Fried oil
    Appropriate
  • [B]
    butter
    70g
  • mustard
    25g
  • lettuce
    2
  • pickles
    Two
  • capers
    32 tablets
  • Pork cutlet sauce
    4 tsp
  • Thick slices of bread for sandwiches
    4 sheets
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