Fried white fish sandwich made with cucumber yogurt sauce

It's healthy because it uses yogurt instead of mayonnaise. Use your favorite white fish, such as cod or sea bream
Italian
Appetizers made with appetizer
Kataoka Mamoru
Save recipe
Cooking time: 35 minutes
0 posts in arranging recipes
How to make it
1

Make the cucumber yogurt sauce. Drain the yogurt. Peel the tough skin off the cucumber and cut it into 2mm pieces. Place in a bowl, add salt, add a little water and squeeze out the water

2

Thinly slice the onion, sprinkle with a little salt, wrap in gauze, rinse under running water and drain

3

Mix all of [1] and [2] in a bowl and season with salt and strong, coarsely ground black pepper

4

Cut the white fish fillets into 1/2-thick slices, remove the skin, season with salt and coarsely ground black pepper, coat with ingredients A in order, fry in 180°C oil for 4-5 minutes, then cut in half

5

Add B and mix well

6

Thinly slice the pickles, make a slit in the middle of the bread, and cut the lettuce into quarters

7

Spread (4) on the inside of the bread, then sandwich (2), fried white fish, tonkatsu sauce, pickles, capers, and lettuce between the slices and cut into bite-sized pieces

Materials 4 people
  • yogurt
    100g
  • Cucumber
    1 bottle
  • Onion
    40g
  • salt
    A little
  • Coarsely smelt black pepper
    A little
  • White fish
    2 slices
  • [A]
    flour
    Appropriate
  • Beat egg
    Appropriate
  • Bread crumbs
    Appropriate
  • Fried oil
    Appropriate
  • [B]
    butter
    70g
  • mustard
    25g
  • lettuce
    2
  • pickles
    Two
  • capers
    32 grains
  • Pork cutlet sauce
    4 tsp
  • Thick-sliced ​​sandwich bread
    4 sheets
[PR]
Seasonal Recommendations
January Limited Time Sale Items [Limited Time Offer: Up to 7,000 yen off] A portable rechargeable battery and solar panel set is now on sale, perfect for emergencies

Everyone's arrangement recipes Everyone makes these arrangements!

Arrange professional recipes in your own way and
show them to everyone!

Post an arranged recipe

Detailed recipe search

  • Cooking type

  • Clear the conditions

Member Login

Free membership registration

Please sign up for social media here.

Log in with Google+

Please set the ID and password to use to log in.

Reset password

You will receive an email to reset your password.
Enter your email address when registering and click the "Send" button.

Membership

An active membership is required for this action, please click on the button below to view the available plans.