What are the charms of turnips and what are their special recipes? Enjoy Japanese vegetables in season in winter!

Stewed beef and fried tofu will decorate your winter dining table. The sweetness of seasonal turnips and the texture of the fried tofu match perfectly, and the aroma of yuzu accents make this a heartwarming dish. This simple yet deep stew is perfect as a side dish or side dish for rice. It's easy to make, so be sure to try it out at home.

The charm of turnips

Turnips are one of the vegetables that are deeply rooted in Japanese food culture. Its history is long and has been cultivated by Japanese farmers for a long time. However, the appeal of turnips is not just their history. With the rise of modern health consciousness, it has been gaining attention again.

Nutritional value of turnips

Turnips are rich in minerals such as vitamin C and potassium. Vitamin C, which is particularly effective in improving coldness and boosting immunity, contains approximately 20 mg per 100g of turnip. It is also rich in dietary fiber, making it a great option for relieving constipation and dieting.

Various cooking methods

Turnips can be made into raw salads, stewed, soups, or pickles. The leaves are also highly nutritious and can be enjoyed as stir-fried or soy sauce.

Regional culture

All over Japan have their own unique cuisine and traditions using turnips. For example, you can feel the local flavor and history, such as "Salted Turnip" in Nagano Prefecture and "Kaburasushi" in Fukuoka Prefecture.

How to choose a turnip

Choose fresh turnips that have a smooth surface and feel firm weight. Also, if you have leaves, make sure the leaves are bright green.

Recipes using turnips

Stewed beetle and deep-fried tofu

Here is a heartwarming dish that combines turnips and deep-fried tofu. Use seasonal turnips to make delicious and healthy stews.

Ingredients (for 4 people)

• Fried tofu...3-4 pieces
• Dinner...3 cups
• Yuzu
• Yuzu skin (chopped)... a little
• Liquor, sugar, light soy sauce, salt

procedure

1. Peel the turnip leaving about 2cm of stems, then cut in half lengthwise and chamfered. Cut the leaves into 2cm lengths of soft leaves.
2. Dip the deep-fried tofu in boiling water to remove the oil, then cut one into four triangles.
3. Add the turnip and dashi to the pot, add 3 tablespoons of sake, 1 tablespoon each of sugar and light soy sauce, and 3/4 teaspoon salt, then heat, and when it comes to a boil, add the fried tofu.
4. When the turnips are soft, add the turnip leaves, simmer quickly and turn off the heat. Leave for 1-2 minutes to soak in the flavor, place in a bowl, and place the yuzu skin.

Advice: The roots of turnips are prone to getting dirty, so we recommend washing them thoroughly. You can also enjoy the slight yuzu aroma to enhance the flavor of the stew.

Refreshing flavor, fresh turnip salad

This is a refreshing and delicious salad recipe using seasonal turnips. Enjoy the crunchy texture and sweetness of the fresh turnip along with the flavour of French dressing and rose pepper.

Ingredients (for 4 people)

• Turnip...about 220g (peel and slice thinly)
• Turnip leaves...5-6 (finely chop beautiful things)
• Rose pepper...15-20 tablets
• Salt...appropriate amount

procedure

1. Peel the turnip, cut it in half lengthwise and slice it into thin slices.
2. Choose beautiful turnip leaves and chop them finely.
3. Lightly mix the turnip and veggie leaves, sprinkle salt and leave for a while to soften.
4. Make French dressing. Add vinegar, salt and pepper in a bowl and mix well using a whisk, then add the salad oil little by little, mixing.
5. Lightly squeeze the water from the turnip and veggie leaves and place in a bowl, pour French dressing over it, and sprinkle with rose pepper.

Rose pepper is a dried fruit from a rose family plant, adding a refreshing aroma and flavor. Try this salad, which combines the crunchy turnip texture with the richness and sourness of the French dressing.

Refreshing flavor, fresh turnip salad

This is a refreshing and delicious salad recipe using seasonal turnips. Enjoy the crunchy texture and sweetness of the fresh turnip along with the flavour of French dressing and rose pepper.

Ingredients (for 4 people)

• Turnip...about 220g (peel and slice thinly)
• Turnip leaves...5-6 (finely chop beautiful things)
• Rose pepper...15-20 tablets
• Salt...appropriate amount

procedure

1. Peel the turnip, cut it in half lengthwise and slice it into thin slices.
2. Choose beautiful turnip leaves and chop them finely.
3. Lightly mix the turnip and veggie leaves, sprinkle salt and leave for a while to soften.
4. Make French dressing. Add vinegar, salt and pepper in a bowl and mix well using a whisk, then add the salad oil little by little, mixing.
5. Lightly squeeze the water from the turnip and veggie leaves and place in a bowl, pour French dressing over it, and sprinkle with rose pepper.

Rose pepper is a dried fruit from a rose family plant, adding a refreshing aroma and flavor. Try this salad, which combines the crunchy turnip texture with the richness and sourness of the French dressing.

summary

The stew, which combines the gentle flavor of turnips with the texture of fried tofu, is perfect as a side dish or side dish for rice. Make use of the seasonal turnips to enjoy a heartwarming dish.

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