Introducing cauliflower, a vegetable that looks like pure white flowers!
Cauliflower boasts a particularly pure whiteness among vegetables. Despite its appearance, it is a cabbage buddy and has its own unique charm. In this article, we will introduce the characteristics of cauliflower, seasonality, how to choose it, and how to eat it.
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What is Cauliflower? We will also introduce the differences between cabbage and cabbage
Cauliflower is a pure white clump of flowers and is known as a cabbage group. Unlike cabbage, the leaves are not wrapped and can eat the bloated, young flower parts that have grown as bulges. In the past, it was commonly known as "Hanaka-sai" but recently, consumption has been declining due to the rise of proccoli. As can be seen from its pure whiteness, cauliflower is a very valuable ingredient, and when flower balls grow large, they are wrapped in leaves, blocking sunlight.
Cauliflower season and how to choose
There are many varieties of cauliflower and are available on the market all year round, but since it is originally suitable for a cool climate, winter can be said to be in season from late autumn to winter. High-quality cauliflower is white, firm and slender, and is especially valuable. However, if there are dark spots on the flower ball, you should be careful as it may be less fresh. When storing, wrap it in a plastic wrap or put it in a plastic bag and store in the fridge.
Variations of eating methods
Cauliflower is used in a variety of dishes due to its diversity as a food ingredient. It is delicious not only in classic dishes such as creamy stew, gratin, and potage, but also in Chinese-style stir-fry and soups. It can also be eaten raw, so it is recommended to arrange it as a salad or pickle. Furthermore, freshly boiled cauliflower is simple yet flavorful, and can be enjoyed as is.
A rich cauliflower and ham gratin with melting cheese
A gratin recipe with an exquisite combination of cauliflower and ham, with a melting cheese flavour. With its rich flavor and simple method, this dish is easy to enjoy at home.
Ingredients (for 4 people, about 220kcal/person)
- Cauliflower... 1 large
- Loin ham (thin slices)...4 pieces
- Milk...2 cups
- Cheddar cheese (grated)...appropriate amount
- Salt, butter, flour
How to make it
1. Divide cauliflower into small florets, boil thoroughly in boiling water with a little salt, then bring it to a colander. Cut the loin ham into eight pieces into choy sardines.
② Put two tablespoons of butter and flour in a pot, add milk and place over high heat. Add 2 teaspoons of salt and season, then simmer in a wooden spoon, mixing, until thick. Then add cauliflower and loin ham and simmer for about 3 minutes.
③ Apply 1 tablespoon of butter in a heat-resistant container, place ②, and sprinkle with cheese. Heat in the microwave (600W) for 2 minutes and 30 seconds without covering the plastic wrap.
A refreshing sour taste with a cauliflower lemon flavor
A lemon-flavored salad recipe that combines the refreshing cauliflower with the acidity of lemon. It's easy to enjoy with a dressing that enhances the flavor of the cauliflower.
Ingredients (for 4 people, about 180kcal/person)
- Cauliflower...1 piece
- Raisins...2 tablespoons
- Lemon (domestic, sliced)...2-8 pieces
- Lemon dressing
- Vinegar...4 tablespoons
- Lemon juice... 1 piece
- Salad oil...1 cup
- Salt... over 1 tsp
- Pepper... a little
- Parsley (chopped)...2 tbsp
How to make it
1. Divide the cauliflower into small florets, wash with water with a little vinegar, and thoroughly drain the cauliflower. Cut the lemon into sardines.
② Make lemon dressing. Put the vinegar, lemon juice, salt and pepper in a bowl and mix well with a whisk. Add the salad oil little by little and mix thoroughly.
③ Toss cauliflower, raisins, and lemon with the dressing ② and marinate for about half to a day, stirring occasionally.
④ Once the flavor has blended in, place in a bowl and sprinkle with chopped parsley and you're done.
summary
Cauliflower is a vegetable that can be enjoyed in a wide variety of dishes due to its pure white flower balls and unique flavor. By choosing high-quality foods during the season and storing them properly, you can maximize the deliciousness of the food. Be sure to incorporate cauliflower into your daily dining table and enjoy a new flavor.
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