Potatoes and a wide variety of recipes

Potato history and its introduction to Japan

Potatoes became popular in Japan after the Meiji period, and were the trigger for the start of full-scale cultivation in Hokkaido. Nowadays, it is grown over a wide range of areas from Kyushu to Hokkaido, and is shipped from spring to autumn.

Japan's most representative potato varieties

Some of the best known varieties in Japan include "Baron" and "Make Een." The baron has a rounded shape, deep dents in the buds, and is characterized by a soft taste. On the other hand, Makeup Een has a large amount of meat, and is long, round shape that does not easily simmer, making it easy to peel off. Variations such as Benimaru and Dijima are also grown, and new potatoes are small, thin skin, and have a unique deliciousness that is typical of many water drains.

Potato season and how to choose

The shipping date for potatoes varies depending on the variety and origin, but they are easy to store, so you can enjoy them all year round. When choosing, choose one that has a strong fruit and is free from scratches or wrinkles. It is best to store in a cool place.

Nutrition and health benefits

Potatoes are rich in vitamin C and also contain a lot of dietary fiber. These nutrients help you maintain your health.

How to eat potatoes

Makeup Een is suitable for simmering, both Japanese and Western styles. The Baron is perfect for flour-brewed potatoes, mashed potatoes, potato salads, and more. Fried in oil makes new potatoes richer and are delicious. You can also fry the product with the skin on.

A variety of recipes using potatoes

How to make meat and potatoes

Ingredients (serves 4)

• Potatoes: 4
• Thinly sliced ​​beef: 200g
• Onion: 1 pc
• Edamame (boiled): A little

How to make it

1. Scrub the potatoes with a scrub, then cut into 4 pieces and peel. Release it in water to remove any scum and drain the water.
2. Cut the onion in half lengthwise and cut into 5-6mm thick pieces.
3. Put the beef tallow in a pot and melt it over low heat, then add the beef to increase the heat, and lightly stir-fry until the color changes.
4. Add potatoes and onions, pour water into the roe, add seasonings, remove and simmer over medium heat.
5. Simmer until the juices run out, place in a bowl and sprinkle with edamame.

How to make potato croquettes

Ingredients (serves 4)

• Potatoes: 2
• Ground beef: 200g
• Onion: 1 pc
• Mushrooms: 3
• Milk: 1 cup

How to make it

1. Boil, peel and mash the potatoes with a masher.
2. Chop the onions and mushrooms and stir in a pan.
3. Once the onions are transparent, add the ground beef and saute until the color changes.
4. Add flour and milk, mix and remove from heat.
5. Mix the potato and meat mixture and form it into oval shapes.
6. Sprinkle with flour, beaten eggs and breadcrumbs and fry.

The homemade flavor is exceptional Chinese-style stir-fried food

Ingredients (serves 4)

• Potatoes: 200g
• Peppers: 200g
• Boiled bamboo shoots: 50g
• Kiriage: 3 pieces
• Beef thigh (thin slices): 100g

How to make it

1. Chop the potatoes, soak them in water, and drain them. Chop the peppers, jellyfish, and bamboo shoots in the same way.
2. Chop the beef, sprinkle with seasoning and stir-fry.
3. Heat the oil in a wok and fry the potatoes.
4. Add the other vegetables and beef and stir-fry over high heat.
5. Finally, add the seasonings and stir-fry.

These recipes fully demonstrate the variety of potatoes and the joy of cooking. With just one potato you can enjoy such a wide variety of dishes.