Eggplant and peppers stewed with tomato rice
Remove the seeds from the bell pepper and chop it into chunks, remove the stem from the eggplant and chop it into chunks, cut the onion into 1cm cubes and the bacon into 1cm wide pieces.Cut two shiso leaves into 1cm cubes and three leaves into julienne strips
Put olive oil and garlic in a pot and cook over low heat until fragrant, then add the onions and peppers, add a little salt and sauté until the onions are soft
Add eggplant, bacon and a little salt to 2 and stir fry
Add tomato sauce, water, 2 tablespoons of Worcestershire sauce, and 1 teaspoon of Tabasco to 3 and simmer for 5 minutes
Add the shiso leaves cut into 1cm cubes, soy sauce, the remaining Worcestershire sauce, Tabasco, and parsley to 4 and simmer on a plate for 5 minutes, then season with salt
Place the rice in a bowl, sprinkle with butter cut into 1cm cubes, cover with plastic wrap, microwave (600W) for 1 minute, pour over 5 and garnish with shredded shiso leaves
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- Eggplant
- 240g
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- green pepper
- 110g
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- Onion
- 150g
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- Chop garlic
- 1 tablespoon
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- bacon
- 65g
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- Mince parsley
- 1 tablespoon
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- Ooba
- 5 sheets
-
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Olive Oil
Ardoino Extra Virgin - 3 tablespoons
-
Olive Oil
-
- Basic tomato sauce can also be purchased from commercially available
- 1 cup
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- water
- 100ml
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- Worcester sauce
- 3 tablespoons
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- Tabasco
- 2 tsp
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- soy sauce
- 1 tsp
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- Rice (freshly cooked)
- 200g
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- butter
- 3g
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- salt
- 3g


