Abalone gratin style

Abalone meat will become tough if cooked for too long, so it's fine to fry it quickly in a frying pan. Adjust the baking time in the toaster oven while checking the color of the meat
Please also refer to this page for information on the ingredients introduced in this recipe.
Western food
Seafood side dishes
Tamura Takashi
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Cooking time: 20 minutes
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How to make it
1

Make the white sauce. Put store-bought white sauce and soy milk in a small saucepan and heat until smooth

2

Remove the abalone from the shell and separate the liver and meat. Remove any dirt from the shell with a scrubbing brush and then sterilize it by placing it in boiling water

3

Cut the abalone into slices about 5mm thick, place in a frying pan with butter, and fry quickly over high heat

4

Pour about 2 tablespoons of the white sauce into the abalone shell. Place the abalone meat and lightly blanched abalone liver on top, sprinkle with breadcrumbs and grated cheese, and bake in the toaster

5

Bake for about 10 minutes, and when it's nicely browned, remove it from the toaster. When placing it on a plate, it's a good idea to make a ring-shaped base out of aluminum foil and place it on top. Finish by topping with parsley to taste

Ingredients for 1 person
  • Abalone
    1 piece
  • butter
    10g
  • [White sauce (easy to make amount)]
    Use commercially available white sauce
    100g
  • Soy milk
    30g
  • powdered cheese
    A little
  • Bread crumbs
    A little
  • For parsley
    A little
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