Marinated fried saury
Thinly slice the onion along the grain and finely chop the garlic. Thinly slice the peppers and carrots.
Heat olive oil in a pan and add the finely chopped garlic and chili pepper. When the garlic starts to smell fragrant, add the onion and a pinch of salt (not included in the recipe) and simmer for about 20 minutes.
Meanwhile, cook the saury. Cut the filleted saury into thirds and sprinkle generously with salt and pepper (not listed) on both sides
Coat both sides with flour, then fry in oil at 170-180°C for about 3 minutes, then remove to a tray and set aside
Once the onion (1) has softened, add the thinly sliced peppers, carrots, and anchovy fillets (shredded by hand) and simmer for another 5 minutes. After 5 minutes, when the vegetables have softened, add the ingredients marked with * and let the alcohol evaporate to create a marinade
Pour the marinade (4) over the fried saury and once it is well combined, it is done
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- Filleted saury
- 2 fish
-
- Onion
- 1 piece
-
- garlic
- 1 tablespoon
-
- Red pepper
- 1/3 piece
-
- Carrots
- 1/4 of a bottle
-
- Anchovy fillet
- 3
-
- capers
- 1 tablespoon
-
- Eagle's Claw
- 1 bottle
-
-
Olive Oil
Ardoino Extra Virgin - 100ml
-
Olive Oil
-
- cake flour
- Appropriate amount
-
[Marinade]
- White wine vinegar ※
- 20cc
-
- Lemon juice ※
- 5cc
-
- Italian parsley * finely chopped
- 1 tablespoon
-
- sugar ※
- 1 tablespoon
-
- salt ※
- A pinch


