Grilled sardine with butter
Applying vinegar to the sardine skin will cut the protein fibers and prevent the skin from shrinking when baked. It can also be used when grilling saury. However, if you apply too much, you will get a smell of vinegar, so apply a small amount.
How to make it
1
Apply a small amount of vinegar only to the skin of the sardines that have been opened by hand, and pour flour on both sides.
2
Put 1 tablespoon of olive oil in a frying pan, heat it, and cook it from the skin.
3
Once the skin is lightly browned, turn it over, add butter and add aroma to the fish flesh.
4
Finish by pouring soy sauce in it, season it, then place it on a plate and pour over the remaining sauce and finish it.
2 ingredients
-
- Please refer to the recipe for "Make sardines open. "
- 2 fish
-
- vinegar
- Small amount
-
- cake flour
- Appropriate amount
-
-
Olive Oil
Ardoino Extra Virgin - 1 tablespoon
-
Olive Oil
-
- butter
- 10g
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- Dark soy sauce
- 1/2 tbsp
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