How to choose and recipes for bonito that enjoy seasonal seasons: From delicious tataki to autumn sashimi

Bonito is a migratory fish that rides the Kuroshio Current from spring to summer and travels north from Kyushu to south of Hokkaido, and moves south around September. It is considered seasonal from spring to early summer, but the fatty bonito in the late autumn is also exceptionally delicious.

How to choose bonito

• If you are buying one : A high quality product is one with a firm belly, a silvery white glow, and a clear stripe.
• If you are purchasing with a closure : Choose one with a bright red flesh and glossy.

Bonito is rich in iron, and its ingredients are concentrated in the blood-related areas.

How to eat bonito

• Early summer bonito : It has a refreshing taste and is suitable for slapping.
• Autumn bonito : Sashimi is recommended as it is fatty. You can also enjoy various other cooking methods, such as boiling, stewed ginger with blood, and scraping soup that has fallen off the ground.

Preparing bonito tataki

The preparations for making bonito tataki are as follows:

1. Preparation : Prepare two grated bonito pieces and place them on a cutting board with the skin down.
2. Skewers : First, insert a golden skewer into the middle of the bonito, then cross it in front of it to form a fan and stab it on the left and right sides.
3. Bake : When baking, hold the part that is the key to the gold skewer fan firmly, and hold it from the skin over an open flame to make the surface white. The flesh is also grilled.
4. Cool : Once baked, soak in ice water and cool, then turn a golden skewer to remove.

Following the above steps, you can make bonito tataki and enjoy its unique flavor to the fullest. Bonito occupy an important position in Japanese food culture and is a fish that allows you to enjoy the changes in taste with each season.

Introducing recommended recipes using bonito

Bonito is a fish that holds an important position in Japanese cuisine, and its cooking methods and eating methods are very diverse. This time we will introduce four recipes: Chinese-style bonito dressing salad, simmered ginger, sashimi-style tataki, and boiled burdock and stewed burdock.

Bonito Chinese Dressing Salad

This recipe uses refreshing bonito sashimi and seasons with a special Chinese-style dressing along with colorful vegetables.

1. Preparation : Cut bonito into 4-5mm thick pieces and shred the cucumbers, carrots, celery and peppers.
2. Preparing wontons : Fry the wonton skin in oil and crush it roughly.
3. Serve : Place bonito in a bowl and add color to the vegetables, green onions, wonton skin and sesame seeds. Just before eating, pour dressing over it and mix well.

Bonito with ginger

The ginger stew is a dish that combines the rich flavor of bonito with the tingly flavor of ginger.

1. Preparation of bonito : Remove the bloody bones of the bonito and cut into 2cm cubes.
2. Stew : Bonito is brought to a boil with seasonings, add ginger and simmer.
3. Finish : When the broth is low, add syrup and mix it all over. Serve in a bowl.

Bonito sashimi-style tataki

Tataki is a combination of bonito sashimi with refreshing grated radish to enhance the fresh flavor.

1. Preparation for tasting : Tap the bonito, wipe off any water drain and cut into 1cm thick.
2. Preparing grated radish : Divide the grated radish into two types, mixing ginger and garlic into each.
3. Serving : Wrap bonito in green sardines and serve with grated radish.

Stewed with red bean paste and burdock

Stewed burdock and burdock are dishes that allow you to enjoy the traditional Japanese flavors.

1. Preparation : Loosen the accent knots and cut the burdock into 5cm lengths and simmer.
2. Stew : Add seasonings, burdock and ginger to the pot, heat it, add the accents and simmer.

These recipes offer a great way to enjoy the different flavors of bonito. Enjoy the diverse flavors and textures of bonito and feel the depth of Japanese food culture.

We also introduce special recipes for epi recipes

Rape blossom omelette

Fry the rape flowers thoroughly and remove the moisture until they become soft.

Rape blossom omelette

Fry the rape flowers thoroughly and remove the moisture until they become soft.

Rape blossom omelette

Fry the rape flowers thoroughly and remove the moisture until they become soft.