Squid and colorful vegetables with mushroom sauce

A colorful stir-fried dish that will delight even the family. Squid is full of taurine and is an ideal ingredient for dieting.
Please also refer to this page for information on the ingredients introduced in this recipe.
Chinese
Stir-fried food
Wakiya Tomoko
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Cooking time: 20 minutes
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How to make it
1

Add 1 teaspoon of salt to boiling water and boil the roughly sliced ​​bamboo shoots, paprika and asparagus for 2-3 minutes. After that, drain the water.

2

Heat 2 tablespoons of salad oil in a frying pan and fry the seasoned squid. When the squid is cooked, drain the oil.

3

Heat the scallion oil in a frying pan again and fry the ginger and white scallions. When the aroma is on the rise, add the shiitake mushrooms and mix well.

4

When the sauce from [3] starts to bubble up, add the boiled vegetables and squid that have been poured through oil and fry over high heat.

5

To finish off, thicken it with water-soluble potato starch and pour in the persimmon oil to finish.

Ingredients for 2 people
  • bamboo shoots
    30g
  • Three colors of paprika
    30g
  • asparagus
    30g
  • salt
    1 tsp
  • Salad oil
    2 tbsp
  • Squid (seasoned)
    100g
  • Scallion oil
    1 tablespoon
  • Thinly sliced ​​ginger
    Small amount
  • Thinly sliced ​​white leeks
    Small amount
  • Thinly sliced ​​shiitake mushrooms
    30g
  • [A]
    Mushroom sauce
    2 tbsp
  • Chinese soup
    1 tablespoon
  • Oyster sauce
    1/3 tsp
  • soy sauce
    1/3 tsp
  • Water-soluble potato starch
    1 tsp
  • Perfume
    1 tsp
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